SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Stop Drinking and Create the Life You Love!
Hey Sister!
Do you find yourself saying, “I need to get control of my drinking?”
Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?”
Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself?
You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see...
Hey SIsiter,
I hope you are doing well. This podcast discussion is about trauma, memories, and healing. The conversation touched on some deeply personal topics, and I hope sharing more of my own story was helpful for you. Please know that you are not alone in your journey.
If you feel ready to...
Published 04/25/24
In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys.
This topic is so important, as depression and alcohol use often go hand in...
Published 04/18/24