Are you ready to talk about Sarrah’s favorite topic EVER! Sarrah is all about sexual pleasure and making sure her partners are truly satisfied with her skills. But today’s focus is all about satisfying the ladies! Unfortunately, there are too many men who don't get as excited about eating pussy as they could, this is usually because they’re not 100% sure what they’re doing. Leaving them with a lack of confidence in their oral skills. Being confident is extremely important, expressing how...

An estimate of 30 million men in the US are struggling with sexual performance anxiety. You’ve probably experienced this at some point, or maybe have experienced it with your partner. Unbidden thoughts invade your mind, like, “what if I finish too soon,” or “what if it won’t stay up long enough,” or “what if I can’t make my partner cum,” and before you know it, the moment is already spoiled. It is important to acknowledge that your feelings are valid, and you need to address the root of...

If you’ve absorbed any amount of news in the past 10 years, you’ve probably heard plenty of opinions on the state of women, the term “toxic masculinity”, and much more. But if we’re going to bridge the gap of inequality, it has to be done together, not with an “Us vs. Them” mentality. In this new episode, Sarrah talks with co-host Erin Hickok about how so much progress has been made on women’s issues, but to continue that trend, men have to be celebrated, too. They discuss the VERY important...

Sex during periods. Is this a hard no or a reason for you to get creative with your partner? The subject of period sex is still very much taboo, even though it is 100% safe. Today my goal is to educate and let you know that it’s ok to have sex during periods. You might even find you and your partner enjoy it! A fun fact, sometimes sex during your time of the month can actually make you feel BETTER. But if you know that period sex isn’t for you, that doesn’t mean the passion in your...

You know those moments when you feel alone in a crowded room? When you’re sitting next to your partner yet feel miles away from them? We’ve all been there, but where does it come from? In this new episode, Sarrah and Erin Hickok talk candidly on what it means to have truly meaningful communication, whether with a partner or yourself, so that you feel genuinely heard. They cover why you NEED to listen to your inner child, exercises you can practice RIGHT NOW to sharpen your listening skills,...

When people hear the word “orgasm”, they tend to think of the last thing that happens in bed before you roll over and fall asleep. At least that’s the perception in today’s culture and media. But once you begin exploring the depths of tantra, you’ll realize that orgasms vary and are as beautiful as the people who have them! In this episode, Sarrah chats with Erin Hickok about FOUR types of orgasms possible through tantric practice, plus how orgasms are SO much more than just the end of sex....

Want to know the secret ingredients to the perfect relationship? In today’s episode I’m sharing seven qualities that help make up a successful relationship. Most people immediately think of chemistry or attraction, and while those are necessary, they don’t make today’s list. It’s also important for me to say that every relationship is different, this isn’t a one size fits all guide, but it’s a great place to start! When looking for a partner, one of the biggest green flags is how kind they...

Sexual power. Did you know that accepting and understanding your sexual power can allow you to thrive in more than just your sex life? Both men and women want to feel attractive, we want to feel desired and we all have desires. It reminds us we’re ALIVE! Sexuality is a big piece of our power. We don’t always have to act on our desires, sometimes we can just take that passion and put it to good use within our current relationships. But what happens when your partner has a desire for other...

Today we’re diving deeper into the topic of powerful women and why we need more of them! Especially in a world that has become comfortable with accepting a male-dominated society. But people do not want to face fear, we naturally have an intolerance for uncertainty. So it is going to take both courageous women AND men to help us truly accept strong women in our society. As a strong and successful woman, I have received negative and hateful comments. I would encourage women who face similar...

How does a strong and successful woman date in a world that is oftentimes intimidated by her? Between work, social engagements, and family it can be easy to put your love life on hold. In today’s episode, I’m here to remind you just how important it is to prioritize your self-care. Putting yourself first will give you the confidence needed to find the relationship you desire. While dating apps can make finding a partner seem like a full-time job, it’s helpful to know you have other options....

If you’re feeling broken from divorce, like a failure, and you’ve become someone who’s too scared to put themselves out there again. You’re only holding yourself back from the potential bliss of a new, healthy relationship! It’s time for you to take action, make time for your healing and evolution. Because running from your problems will NOT solve them. Don’t let your past haunt you. Many men get stuck in the “I missed my chance” or “it’s too late for me” mindset. But that’s not true....

Divorce. Failure. Two words we all try to stay away from. But the truth is if we want to move forward and be the best possible version of ourselves, we need to break it down, find the root of it and HEAL. The agreements we make as children tend to stay with us on an unconscious level long into adulthood. We don’t always know how to break the patterns, which can lead to making decisions we don’t fully understand. Our body's natural response to trauma is to become numb, allowing us to go...

Today we’re going to talk about an extremely hot topic, narcissism. Chances are at some point in your life you’ve come across someone with a narcissistic personality. Usually, these people have an aesthetic sensibility about them, which if used in a positive fashion, has the potential to create real beauty in the world. But when approached from a weak state, can cause pain to both the person and those around them. Narcissism is an adaptation from childhood, a characteristic that has been...

Are you ready to talk about Sarrah’s favorite topic EVER! Sarrah is all about sexual pleasure and making sure her partners are truly satisfied with her skills. But today’s focus is all about satisfying the ladies! Unfortunately, there are too many men who don't get as excited about eating pussy as they could, this is usually because they’re not 100% sure what they’re doing. Leaving them with a lack of confidence in their oral skills. Being confident is extremely important, expressing how...

Today’s topic is a very important one, as it affects 1 in 3 men. Premature ejaculation is a sensitive subject but my goal is to help you improve your situation, build up your confidence, and have you feeling empowered from the inside out. Because there’s nothing sexier than a confident man! Our ancestors had to have sex quickly for safety reasons and that DNA got passed down. Fortunately, these days we have the luxury of safety and time, so we don’t have to rush but those genetics are hard...

Are you waiting for someone else’s permission to become your best self? This might sound crazy, but it happens every day. People take a step back from potentially life-changing opportunities on a regular basis because they don’t have approval from those around them. When really the only approval or permission we need is our own. So many men have the desire to take steps toward improving themselves, but when it comes down to actually committing, they end up flaking. Pre-existing knowledge can...

Are you the CEO of your bedroom, as well as the boardroom? Most of the time the answer is no, but let’s talk about this. Competitive, ambitious, critical thinker, these are some of the common traits every CEO should have. But over the last few years, the skills that CEOs are required to possess have shifted to also include empathy and social skills. Not only is it important for executive leadership to have these qualities, but all employees should work to relate to one another and be kinder...

Women want to feel DESIRED by their partners! On the most primal and biological level, she wants to be your one and only. Think about it, being truly wanted by someone is one of the MOST amazing feelings you can have, we all want it. It’s not always easy to work through the damage and trauma from our marriage struggles, but it is always worth it. Take a stand and let her know she is YOURS! But how do you keep the passion alive, when you’ve moved on to new stages in your life and relationship?...

Erectile dysfunction. A sensitive topic that most are embarrassed to talk about, but the truth is 52% of men are experiencing some type of erectile dysfunction. Thankfully there are ways to alleviate this problem, and while pharmaceuticals may help the symptoms, they don’t always get rid of the problem. Most sexual struggles have a psychological and emotional component, potentially rooted in childhood trauma. Making it so important to find the root of the trauma, so you can resolve it and...

These days there’s a lot of talk around toxic masculinity. But I’m here to remind you of the importance of the masculine power of men in relationships. Women desire to feel that masculine energy. They want men who can overcome the wounds of their past, who have done the work and are choosing to heal to become better partners and lovers. These are the men who are going to have a deep desire to love, connect, provide safety, and enjoy passionate sex. Men, do you want to know a secret to getting...

We all have insecurities. But we have to learn to let them go and OWN OUR SEXUALITY. Sexual inhibition starts in our minds. The tools, techniques, and practices of Tantra help us to let those negative thoughts go and truly enjoy the experience. Tapping into our wild and primal sides during sex requires us to get out of our cortical mind that can be so controlling. Tantra is positioned to help us get out of our heads, drop into our bodies, and allow us to have more deeply connected and...

What is Tantra? Tantra at its most basic level is about activating your life force, your energy, your purpose. There are always new ways to experience Tantra and that’s what I hope to share with you in today’s episode. Tantra is less intellectual and more sensational, connecting on an intimate level and really FEELING passion. Bringing you into a more connected state with your partner. Most people have a shallow knowledge of how good sex can be, and that’s where Tantra comes in, it can help...

Hello Lovers! So much has happened in the last six months and I look forward to catching you up on all of my exciting updates! I needed a little space to work on my business and recharge, but now I'm back and ready to share everything Tantra. I’ve recently developed my women’s brand and I'm excited to be working with all you gorgeous women again! You’ll notice the updated podcast name, Tantric Activation with Sarrah Rose. I wanted my growth and transformation to be reflected in the show as...

Episode 69: Healing Chronic Sexual Pain with Rafael Torres Ever tried looking at life through rose-tinted glasses? It might surprise you to learn that color can have an incredible effect on your mental health. In today’s episode, Sarrah chats with Rafael Torres about chronic pain and how he uses Chromotherapy, the science of using colors to adjust body vibrations to positive frequencies, to combat the symptoms of anxiety as a result of psychological traumas or emotional conflicts. Learn how...