The Shane Walsh Podcast
Listen now
More Episodes
This episode is a very special episode on 5 mental barriers to weight loss and how I help clients to overcome them.   Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching
Published 05/06/24
This episode is a very special episode on why obsessing about our body has nothing to do with how we actually look.   Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching
Published 04/29/24
In this episode of the podcast I am delighted to have Moira Geary on. Free 7 day Project  https://www.moirageary.com/pos-proj Follow  @moirageary_ We chat about everything from How to navigate things when you feel you are drowning in stress Self esteem How to step Fear and why we feel...
Published 04/22/24