This episode is a very special episode on 5 mental barriers to weight loss and how I help clients to overcome them.
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching
Published 05/06/24
This episode is a very special episode on why obsessing about our body has nothing to do with how we actually look.
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching
Published 04/29/24
In this episode of the podcast I am delighted to have Moira Geary on.
Free 7 day Project
https://www.moirageary.com/pos-proj
Follow
@moirageary_
We chat about everything from
How to navigate things when you feel you are drowning in stress Self esteem How to step Fear and why we feel...
Published 04/22/24