Ep6. 這麼愛跑步,難道不怕退化性關節炎?!
Description
「你這麼喜歡跑步,等你老了你就知道!?」
今天想跟大家分享的是
跑步真的會引起退化性關節炎嗎?跑者就一定會比別人提早退化嗎?
一起來聽聽到底是不是事實吧!!
參考文獻: https://irispublishers.com/arar/fulltext/endurance-running-and-its-effect-on-the-development-of-osteoarthritis.ID.000504.php
【完整收聽連結】
Apple Podcast: https://podcasts.apple.com/tw/podcast/tri-to-go%E4%B8%89%E9%A0%85%E7%8E%A9%E4%B8%8D%E5%AE%8C/id1532715404?i=1000589471126
Spotify: https://open.spotify.com/episode/1o9IvXFQEtG19qVBTwbIV1?si=7kyPT_jOTAyZd8SUzF6VbA
【Instagram】: http://www.instagram.com/wenbling2/
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