This week on the podcast, the girls are joined by author of Period Power, Maisie Hill. Ever since her period began, Maisie experienced debilitating pain when bleeding. After fifteen years of pain, she tried everything she could to relieve it and find answers. One day, she realised she could address more than just her physical symptoms, and began to explore the ways her emotions and mental health affected her during this time. She was finally able to deal with her period pain, and was inspired to teach others how to do the same.  Follow Maisie on Instagram @_maisiehill_  You can buy her books Period Power here and Perimenopause Power here Follow us on Instagram @shouldideletethat Email us at [email protected] Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.