In this solo episode, Leah exposes the sneaky ways diet culture might be lurking in your pantry.Resources Mentioned: Related Instagram PostMore from Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on...
Published 06/03/24
This week I’m joined by body liberation coach, Hannah Husband. Hannah (they/she) supports folks who feel left out of or harmed by mainstream fitness offerings.Together, we discuss:How to break up with weight-loss focused fitnessApproaching movement and exercise through the lens of anti-diet and...
Published 05/27/24