In this solo episode, I share about my decision to leave Instagram. I discuss: The breadcrumbs that lead me to this decisionHow using IG for my biz negatively impacted my mental healthHow I knew it was time to make this leapThe fears that come with this changeAn update on how I've been feeling in the last 4 months since making this decisionResources Mentioned: Why I'm leaving Instagram (the substack piece I read on the episode) My story podcast episode Send me a voice message on my Speakpipe  More from Leah: Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: [email protected] there was a way to enjoy getting high without the unwanted side effects of out-of-control eating? Use the code PODCAST for $15 off my Cannabis & Intuitive Eating Workshop, happening on April 18th.