In this week’s episode, I’m joined by Debbie Saroufim, a body acceptance coach and food trauma healer who helps women, teens and tweens make peace with their body and build up their immunity to diet culture. Debbie’s first children’s book, Fat & Beautiful: A Book About Why You Can Be Both, was published this spring. Together, we discuss: Debbie’s journey from actress to trainer to body acceptance coachThe moralization of health and wellnessLearning to identify diet culture in our self-talkBeing a thin person in the fat acceptance movementConversations between parents and childrenSelf-compassionate intuition and recovery More from Debbie: Buy Debbie’s bookFollow her on InstagramCheck out her website Mentioned in the episode: Debbie Lesko episode More from Leah: Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]