In honor of Mental Health Awareness month, this week I’m joined by Tory Stroker, an anti-diet Registered Dietitian and Certified Intuitive Eating Counselor. Tory specializes in disordered eating recovery and body image work for women, and in this conversation we both share our experiences with anxiety.Together, we discuss:Our mental health journeys and triggersPressures from the wellness industry to “cure” anxietyNegative narratives around medicationOur lowest points struggling with anxietyTh...