In this episode, Leah explores the idea of being a "foodie," and what this might mean about your relationship with food.Resources mentioned:My Story Podcast Episode Greg Remmey on Shoulders DownMinnesota Starvation StudyMore From Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my...
Published 06/24/24
In this week’s episode, I’m joined by Registered Dietitian, Certified Intuitive Eating Counselor, and body image coach Amanda Mittman. Amanda has worked with hundreds of clients and learned that the distress of a changing body can be very similar in different stages of life.Together, we...
Published 06/10/24