深層睡眠很短
☆
☆
☆
☆
☆
“感謝貴頻道睡眠小知識 受益良多
睡前聽也很適合
另外想問深層睡眠很短 通常只有40-55分鐘
即使睡很久也還是只有頂多一小時
常常覺得沒睡飽
不知怎麼提升睡眠品質
每天都好睏ZZZzzz”
Zxcvbnm4432 via Apple Podcasts ·
Taiwan ·
04/20/23
More reviews of 睡眠先生的活力學
☆
☆
☆
☆
☆
“音樂真好聽我今年72歲長期有睡眠障礙聽這音樂心情很放鬆好入眠！太好了啊！只可惜不能一直循環播放總之太棒了”
洪素靜 via Apple Podcasts ·
Taiwan ·
10/15/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
