Our relationship to 'enough' can show up in all the areas of our life. Whether we struggle with discomfort, self-worth, setting limits, or offering ourselves more - we all can consider how the concept of 'enough' and 'sufficient' can play out in our minds, hearts and lives.  Key topics in this episode, and related links for more information * Enough exercise for this season * TRX videos in my workout playlist of videos I used and loved * Setting boundaries with our phone * Intentional phone habits (episode and worksheets) * Having a constant need for comfort * Type 9, How the enneagram changed my life * Times of parenting that are so difficult and what 'enough' looks like in those seasons * Difficult parenting * Asking what is 'enough' when decluttering * Can A Minimalist Have a Full Kitchen? * Til We Have Just Enough Stuff * Struggling with moderation and knowing what is too much and what is too little  * Hurdles for women really knowing what is enough, for themselves. * Relying on external sources to compensate our 'not-enoughness' * 186. Doing life with less (summer challenge) * 192. Who are you when I’m not looking (internal vs external validation) * Having a mindset of 'not enough'  * 40. Does the ‘not-enough’ mindset show up in your momlife? (Scarcity/Abundance) * You Can Simplify Your Life Series * Looking at this through a faith lens   * the BEMA episode on Genesis, Creation, Enough   Questions mentioned in this episode that you can use for reflection and journalling:  * What relationship do I have with the terms 'enough' and 'sufficient'? * How skilled to I feel at gauging 'enough' for myself? * Where does scarcity show up for me? * Where do I struggle to feel like I am doing enough/am enough/have enouhg? * How has being online made me feel like there is something about me or my life that isn’t enough? * What does the world around me, seasons and nature, teach me about 'enough'? * Where do I feel like I have too much in my life? * Where do I feel like I have too little in my life?