“I have been cruising all around intermittent fasting podcasts, books, YouTubers. This lady gives more actual examples of how and what she did/does to achieve weight loss using intermittent fasting, and she helps those who are possibly not finding it as easy as some. I really appreciate how her approach/mindset/method has clarified what to do when you think you’re failing as an IF’r! You hear so much about how easy it is, but not as much about what to do when you think you’re failing. She is well worth an IF listen!”
Miss Burtenshaw via Apple Podcasts ·
Australia ·
11/21/22