“Love this Podcast, your books and YouTube Channel! Thanks for such pearls of wisdom and backing it up with your own experience. I feel like I can relate so much to struggling with weight issues and then fighting the perfectionist mindset and overthinking…. it is nice to have tools you lay out and I can go back to when I need a reminder, and I love that I seem to hear exactly what I was missing or needed reminder of that day! You are a born leader here Kayla in maintaining weight loss and using intermittent fasting, walking, logic and love to have a fit and happy lifestyle for the long haul.”
eileenmarie via Apple Podcasts ·
United States of America ·
02/09/24