Switch off stress now, while you drift off into a deep sleep. If you're finding it hard to get to sleep because of a stressful and hectic pace of life, listen to this sleep hypnosis at bedtime and drift off, and let stress float away .....   Female English Voice We're also on YouTube. Listen to this recording with ambient visuals: https://www.youtube.com/channel/UCgsVDwuMx4afKfrcaqSNUtw This recording has Hypnotic Choreographed Audio (HCA) meaning that the background sound and voiceover recording have been edited in a 'choreographed' way to create a greater hypnotic listener experience.  Disclaimer DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. The author of this channel's videos (Clare Bailey) states that all videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Written and Spoken by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP DHP Acc.Hyp.