Eliminate Anxiety and Sleep Like a Log!  This sleep hypnosis with count down will help if you're finding it hard to get to sleep because of anxiety, caused by worry and over-thinking. Listen to this at bedtime and drift off into a deep sleep to a soothing female English voice. Never have insomnia again! Headphones / Earphone / Buds  RECOMMENDED We're also on YouTube. Listen to this recording with ambient visuals: https://www.youtube.com/channel/UCgsVDwuMx4afKfrcaqSNUtw This recording has Hypnotic Choreographed Audio (HCA) meaning that the background sound and voiceover recording have been edited in a 'choreographed' way to create a greater hypnotic listener experience.  Disclaimer DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. The author of this channel's videos (Clare Bailey) states that all videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Written and Spoken by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP DHP Acc.Hyp.