A Tropical Vacation - Sleep Meditation
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Description
Start your new year with a premium subscription at www.patreon.com/trackstorelax Imagine yourself on vacation at the beach! The sun is shining, the waves are rolling in and the beach is the perfect place to relax and enjoy yourself. This sleep meditation provides the perfect escape for those that haven't been away in awhile and features an original song "I want to go away with you" which was written by Alan here at Tracks To Relax. Enjoy your mini vacation as you relax and drift off into a wonderful deep sleep! Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax Hosted on Acast. See acast.com/privacy for more information.
More Episodes
This guided sleep meditation begins gently with some simple breathwork, as you begin to inhale and exhale deeply. We will begin to use visualization to visit a place that is perfect for the listener. This place will make us feel peaceful, safe and relaxed. We then look around to find we are in a...
Published 09/06/24
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Published 09/03/24