Part of my sleep hygiene routine
I started listening to this podcast a couple years when I was having trouble sleeping. I enjoy the length of them, the time of voice. Since I’ve been listening, I fall asleep much easier-within 10 mins. I’ve started to listen to morning meditations and using shorter ones as a meditation after work to de-stress. I really enjoy this podcast and will continue to listen! Would recommend for anyone.
heather1££ via Apple Podcasts · Canada · 11/04/22
More reviews of Tracks To Relax
Have been listening to this one for going on a year now - fantastic - I have found others that are perhaps easier to get into hypnosis and mediation with, but if you're ready to step beyond that beginner stage, and take your inner journey to the next stage, this is the one. Not just another...Read full review »
AkgScg8891 via Apple Podcasts · Australia · 05/10/17
Love it. I feel so relaxed when I turn this on at bedtime. He has the best voice.
claudiat101 via Apple Podcasts · Canada · 04/27/17
I've listened to many sleep podcasts and this one is the best by far! I love his voice, it's so comforting as are his words. Each episode is do unique. So glad to have found it, it's doing wonders for my sleep.Read full review »
Karlaatx via Apple Podcasts · United States of America · 03/21/17
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