So glad I found this podcast
I am so grateful I came across this network a couple of years back. I was having trouble falling asleep and my negative and intrusive thoughts can be quite pushy. It’s incredible to be able to scroll through and choose the podcast I need for that day. Whether it’s self-love and body positivity, or just shutting down my mind, there is always something to help me. Episodes like Detach From Your thoughts, even though a year old, is always one I can go back to when I need my brain to be quiet, and being in college that is very tough to do. I can’t remember the exact episode, but one of them says the line “you don’t need to hear every word. You will hear what you need to” and that sticks with me throughout everything and brings me so much peace of mind. If you need a calming, gentle voice with incredible words, this is the place to be.
ajoyusgirl via Apple Podcasts · United States of America · 11/09/22
More reviews of Sleep Meditation for Women
I love this meditation podcast. Her voice is so soothing. I love being called beautiful. I enjoy how some episodes are a lot of music and some are more talking, it is a great variation.
MelissaD22 via Apple Podcasts · Canada · 01/15/23
Absolutely love this podcast! I heard about it from another podcast (The Upsode) and started listening immediately. I’m trying to het off sleep meds and this is just what I needed!!
Tlbonetti via Apple Podcasts · United States of America · 11/12/22
This has helped me so much to get back to sleep after intermittent wakening. Recently the ads were super abrasive and loud that threw me way off and was so counterproductive and would wake me after getting to sleep. I get the push for people subscribing to premium but there must be another way.
MHO619 via Apple Podcasts · United States of America · 09/18/22
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