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SleepHub
Sleep Talk
Talking all things sleep
Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.
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Ratings & Reviews
4.4 stars from 78 ratings
Great
I really enjoy those podcast episodes. Great information here.
anna@nomoresleepless via Apple Podcasts · United States of America · 07/01/20
Excellent Information
Well grounded. Experienced. Good for average people and medical professionals. Very conscientious. Moira's voice is buttery smooth, along with expertise, gives you confidence can tackle any sleep challenges. very current and up with latest solutions.Read full review »
Heidi - My Honest Opinion via Apple Podcasts · United States of America · 01/30/20
I’m an Occupational Therapist specialising in sleep in the UK. I lead an Insomnia Service which is based within a broader hospital Sleep Clinic. I lack time to read all the journals I’d like to, so having someone summarising research for me is so helpful. I also find journals and textbooks, often...Read full review »
Acuvie via Apple Podcasts · Great Britain · 02/13/19
Recent Episodes
How does lighting impact on sleep and health? Is it really a big deal? To understand the interaction between lighting, sleep and health we spoke to Assoc Prof Sean Cain, a leading expert in lighting research, from Monash University.
Published 03/31/21
At times it can be hard to tell whether you have gone to sleep or not, or how much you have slept. This can be a particular problem for people with insomnia who can be prone to under-estimating how much sleep they are actually getting. To understand how this happen we spoke to Dr Lieke Hermans...
Published 03/26/21
The current pandemic is affecting people around the world and having a significant impact on their sleep. We discuss changes in sleep seen during the pandemic and strategies people can use to help improve their sleep during this difficult time.
Published 08/02/20
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