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Dafna Chazin
Down To Earth PCOS Nutrition Podcast
I’m Dafna Chazin, registered dietitian and weight loss coach specializing in PCOS. I live and breathe everything related to healthy eating, weight management and mindset coaching specifically when it comes to women’s health. Over the past decade, I’ve worked with women from all walks of life, helping them finally discover true health through sustainable lifestyle changes. One thing my clients keep telling me is that my philosophy around food and nutrition has helped them ditch dieting since it is simple, effective and down-to-earth. I invite you to join me on this podcast to learn most...
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Ratings & Reviews
5.0 stars from 19 ratings
Thank you!!
Finding Dafna’s podcasts on PCOS helped me find her on social media. I’m so grateful for all of the knowledge and information given freely on her podcasts! Each episode leaves me with the feeling of “alright I can do this”! Her simple approach leaves me comforted and helps me remember everything...Read full review »
FienixFiend via Apple Podcasts · United States of America · 03/03/21
Amazing Podcast
Love Dafna and her podcast! She provides helpful information that anyone implement. I love that her approach is all about making steady, practical steps that don’t require you to turn your life upside down. She advocates lifestyle changes rather than quick fixes. Her approach doesn’t require you...Read full review »
hoodsy1516 via Apple Podcasts · Canada · 02/09/21
Great resource!
So glad that I found this podcast recently. As a person who has struggled with PCOS, and seeing symptoms become worse after having my daughter, it’s great to know there are resources like this out there. I look forward to every episode, and learning new things daily.
Mkbosc via Apple Podcasts · United States of America · 09/01/20
Recent Episodes
Today's podcast is a FB Live from my PCOS Insiders Community where I am sharing the exact principles I teach my clients in order to lose weight without strict dieting, cutting out carbs or regaining every ounce back. What You’ll Learn on This Podcast Episode: • Learn why you're eating healthy...
Published 04/13/21
In today’s episode, we are talking about the connection between PCOS and thyroid health with our special guest Laura Dragon. What You’ll Learn on This Podcast Episode: • Learn not to just treat the symptom but the root cause • What the thyroid is and how it works • How does the thyroid...
Published 03/30/21
Tianna Smith, a Registered Dietician, and Certified Intuitive Counselor, helps women with eating disorders & helps women who want to become intuitive eaters & find peace with food. What You’ll Learn on This Podcast Episode: * Research about the outcomes of diets & intuitive...
Published 03/23/21
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