Episodes
Author and therapist Kelly McDaniel on how living with "mother hunger" is the root of many of our addictions.
Published 03/26/23
Published 03/26/23
Creators of HBO's Industry, Mickey Down and Konrad Kay, on addictions to success, status and money, and the substance abuse that fuels their hit show
Published 08/11/22
Full-spectrum life coach Goddexx on transcending binaries, the roots of codependency, and embracing the fullness of who we are - in sobriety and beyond
Published 08/04/22
Ghia founder Melanie Masarin shares how she came to be a pioneer in the nonalcoholic beverage space, and why quitting drinking was the best she ever did for her productivity and her wellbeing.
Published 07/28/22
Author and podcaster Jason Gots on the nature of human suffering, living with grief, and the Buddhist approach to addiction and self-discipline
Published 07/21/22
Jessica Baum, therapist and author of Anxiously Attached, on the links between attachment theory and our addictions to substances, behaviors, and unhealthy relationships.
Published 07/14/22
Avis Cardella, the author of Spent: Memoirs of a Shopping Addict discusses our pervasive culture of compulsive spending and why we're more vulnerable to shopping addiction than ever
Published 07/07/22
Author Swan Huntley on drinking to escape the trap of perfection, and why self-love is a part of every sober and sober curious journey
Published 06/30/22
DJ Hanzi, founder of sober dance party, Reprieve, talks about the healing power of music and dance, and how to navigate the nightlife as a non-drinker
Published 06/23/22
Celebrated hair stylist Jayne Matthews on how getting a midlife diagnosis of ADHD helped her make sense of her substance abuse.
Published 06/16/22
Author Laura McKowen talks to Ruby about social media addiction and the parallels between Instagram and alcohol when it comes to our mental health
Published 02/17/22
Human connection specialist Mark Groves talks to Ruby about why we believe we need alcohol to connect with others - and how to deepen our relationships without booze
Published 02/10/22
Sacred Sons co-funder Aubert Bastiat talks to Ruby about sober masculinity, and how this informs his work in the men's consciousness raising space
Published 02/03/22
Jayne Mattingly of Recovery Love and Care talks to Ruby about the links between eating disorders and substance abuse
Published 01/27/22
Founder of Sober Black Girls Club, Khadi A. Oluwatoyin, chats to Ruby about why we need both inclusive and identity specific sober spaces
Published 01/20/22
Shain Kish is the co-moderator of the "Sober Curious Book" Facebook group. He shares the story of how he fell out of love with booze and began to love himself
Published 01/13/22
Mia from The Sober Glow talks about evolving in sobriety and needing to find new reasons to be a non-drinker
Published 01/06/22
Anna Lembke MD is a specialist in Addiction Medicine at Stanford University. She talks to Ruby about her her book, Dopamine Nation: Finding Balance in an Age of Indulgence
Published 12/30/21
Lyre's "Flavor Architect" David Murphy chats to Ruby about alcohol-free developments in the hospitality space.
Published 12/23/21
Ruby in conversation with author and podcaster Sylvester McNutt III on freeing our energy when we choose to live booze-free
Published 12/16/21
Ruby in conversation with astrologer and author Bess Matassa on the unseen forces shaping our addictions
Published 12/09/21
Ruby in conversation with spiritual teacher and author Kate Johnson on how to find your people in sobriety and life.
Published 12/02/21
Athletic Brewing founder Bill Shufelt on the "invisible glass ceiling" of drinking and why the future is alcohol-free.
Published 08/12/21
Sex and trauma therapist Allie Lerner on how she quit her 10-year addiction to Adderall, and why hers was the definition of high-functioning addiction.
Published 08/05/21