All episodes of Social Anxiety Remedy

Social Skills for Social Anxiety

The social skills are: Freedom from outcome and non attachment Fun, passionate, and carefree Non-Defensive Non-Needy and not seeking validation Certain Collaborative instead of competitive in conversations Vulnerability Body language, vocal tonality, eye contact Presence Authenticity Get my Social Anxiety Survival Guide - socialanxietyremedy.com/guide

Published 03/22/23

Social Anxiety Remedy

Published 03/22/23

Social Anxiety is not the problem

Your social anxiety is not the problem. You've been trying to get rid of the wrong thing this whole time. Find out what the real problem is in this weeks episode! Get my Social Anxiety Survival Guide - ⁠socialanxietyremedy.com/guide Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy

Published 03/14/23

Why hiding your anxiety is A BAD THING!!!

If you want my free social anxiety training, join our group here: https://www.facebook.com/groups/thesocialanxietyremedy Learn about my Mentorship program here: https://socialanxietyremedy.com/website/get-started/ Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead!

Published 12/07/22

Stop Running Away From Social Anxiety

Join my FB group to get my free social anxiety book: https://www.facebook.com/groups/thesocialanxietyremedy Schedule a call with me to learn about Mentorship: https://calendly.com/socialanxietyremedy/freecall

Published 09/19/22

Change Your Perception Of Anxiety

Join my FB group to grab your copy of my book: https://www.facebook.com/groups/thesocialanxietyremedy Follow Social Anxiety Remedy on IG: @socialanxietyremedy

Published 07/21/22

I Was Stuck In The Anxiety Loop!

Check out my IG for the diagram and for daily posts! @socialanxietyremedy Join our FB Group to grab your free copy of my new book! https://www.facebook.com/groups/thesocialanxietyremedy

Published 07/07/22

Why you worry about what people think

Instagram: @parker.dunham Join Our Facebook Group to get access to your FREE Mini Course: https://www.facebook.com/groups/thesocialanxietyremedy

Published 03/04/22

How Social Anxiety Affects Friendships

Instagram: @parker.dunham Join Our Facebook Group to get access to your FREE Mini Course: https://www.facebook.com/groups/thesocialanxietyremedy

Published 02/19/22

Collaborative VS. Competitive In Social Environments

Join Our Facebook Group to get access to your FREE Mini Course: https://www.facebook.com/groups/thesocialanxietyremedy

Published 02/04/22

Stop Doing Anti-Anxiety Techniques

Join our Facebook Group to get access to your FREE Mini Course: https://www.facebook.com/groups/thesocialanxietyremedy

Published 02/01/22

You Are Not Your Psychology

Join Our Free Facebook Group Here: https://www.facebook.com/groups/thesocialanxietyremedy Message Me: https://m.me/parker.dunham.90/ Watch On Youtube: https://www.youtube.com/watch?v=AtiPyiVekVo&t=85s

Published 05/18/21

How To Stop Using Alcohol As A Crutch - Social Anxiety

FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most Important Communication Skills Everyone Who Struggles With Social Anxiety Needs To Know: https://thesocialanxietyremedy.com/hidden-communication Join our Social...

Published 11/26/20

Fear Of Failure - Social Anxiety

Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration

Published 11/23/20

How Gratitude Helps You Become A New Person - Social Anxiety

Join our Social Anxiety Support Group where we answer questions and post new content every single day! https://www.facebook.com/groups/thesocialanxietyremedy FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most...

Published 11/22/20

Dopamine Detox Challenge - Social Anxiety

Join our Social Anxiety Support Group where we answer questions and post new content every single day! https://www.facebook.com/groups/thesocialanxietyremedy FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most...

Published 11/21/20

What You Feed Your Brain - Social Anxiety

Join our Social Anxiety Support Group where we answer questions and post new content every single day! https://www.facebook.com/groups/thesocialanxietyremedy FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most...

Published 11/20/20

5 Tools To Face Resistance - Social Anxiety

Join our Social Anxiety Support Group where we answer questions and post new content every single day! https://www.facebook.com/groups/thesocialanxietyremedy FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most...

Published 11/14/20

Why Your Life Is So Boring - Social Anxiety

Join our Social Anxiety Support Group where we answer questions and post new content every single day! https://www.facebook.com/groups/thesocialanxietyremedy FREE Resources: Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most...

Published 11/12/20

How To Stop Feeling Judged - The Mirror Effect - Social Anxiety

Watch The Limited Time FREE Workshop Here: https://thesocialanxietyremedy.com/webinar-registration FREE Resources Download Your Personal Meditation - Social Anxiety Guided Release: https://thesocialanxietyremedy.com/meditation Social Skills Training - The 10 Most Important Communication Skills Everyone Who Struggles With Social Anxiety Needs To Know: https://thesocialanxietyremedy.com/hidden-communication The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety:...

Published 11/12/20

10 Communication Skills You Were Never Taught - Social Anxiety

Watch the full in depth presentation HERE: https://thesocialanxietyremedy.com/hidden-communication The 10 High Status Communication Skills: Destiny Body Language Voice Eye Contact Walk Carefreeness State Control Truth Rapport Control Charisma FREE Resources Watch The FREE Online Workshop - The Miracle Brain Detox That Reverses The Root Cause Of Social Anxiety: https://thesocialanxietyremedy.com/webinar-registration Download Your Personal Meditation - Social Anxiety Guided...

Published 11/09/20

Your Subconscious Release Is HERE!!!

Download your subconscious release: DOWNLOAD HERE Detailed Step by Step instructions are given to you inside this video. Enjoy!

Published 10/27/20

My Secret Meditation For Social Anxiety

Make sure to join our FB Community HERE if you want to check out that chart that I'm talking about... Also make sure you subscribe to the podcast because you don't want to miss the subconscious release I will be giving away tomorrow!

Published 10/24/20

The 1 thing you're doing wrong when you meditate

In todays podcast I explain the 1 thing that people get wrong when they meditate. You've probably tried meditating in the past and been confused, so I try to answer all those questions here. Make sure to turn on notifications so you don't miss tomorrow's secret meditation for social anxiety!

Published 10/24/20

How To Control Your Emotions (Meditation Challenge)

There's 2 types of people that could be listening to this podcast... One person will listen and waste their time by not taking part in this 2 week meditation challenge. And another person is going to take it seriously and start to see real growth and real relief from their anxiety. It's your choice! See ya tomorrow

Published 10/22/20