EP 203: How to Have a Really Good Day
Listen now
Description
Who doesn't want to have a good day? But if you struggle to have a good day, you now have a toolkit in this episode on how to SHIFT out of that space, you now have a tool kit in this episode on how to SHIFT out of that space into having a REALLY good day. A lot of really good days makes for a really good life. Listen as Dana Lloyd, leadership coach, takes you through her toolkit of seven great ideas to have a really good day.  --  1.  Choose a different perspective.  .  2. What's working well? . 3. Curiosity . 4.  Gratitude  .  5.  Connect with Nature . 6.  Do what you love.  . 7.  Connect with people that influence you positively. .  Connect with Dana: https://www.danalloydleadership.com . Get inspiration in your inbox weekly: https://www.danalloydleadership.com/contact
More Episodes
Guest: Mary Janet MacDonald-- Mary Janet McDonald rose to popularity in 2020 when she started a Facebook live in her kitchen while she baked. It became a weekly show to keep people company in lockdown. She has grown in popularity and success and is now author of two cookbooks called Tunes and...
Published 06/18/23
Published 06/18/23
Guest: Fawn Last, Aromatherapist -- Fawn Last is my guest today. Her passion for nature has led her down many paths… biology, geology, plant based chef. Today we talk about her love of aromatherapy and the power of plants. As a trauma survivor, Fawn wants to help others who have suffered from...
Published 06/04/23