EP 207: Tired of being a Perfectionist? Choose Excellence instead
Listen now
Description
Tired of trying to keep it all together? Tired of trying to be perfect? It is absolutely exhausting, isn't? I call myself a recovering perfectionist. So I know what you are going through. Perfectionism is sneaky. It can masquerade as excellence. But there is a very distinct difference. As I I have taken my own personal development journey & spiritual journey, my joy has increased immensely. The joy rises when you walk away from perfectionism. There are lots of other great benefits too which I cover in this episode. - I talk about: - the difference between perfectionism and excellence and how I have dealt with it. - The problem with perfectionism - The benefits of choosing excellence - Examples of how we might view a situation then I reframe it through the lens of excellence. - The damage that perfectionism causes in the workplace.
More Episodes
Guest: Mary Janet MacDonald-- Mary Janet McDonald rose to popularity in 2020 when she started a Facebook live in her kitchen while she baked. It became a weekly show to keep people company in lockdown. She has grown in popularity and success and is now author of two cookbooks called Tunes and...
Published 06/18/23
Published 06/18/23
Guest: Fawn Last, Aromatherapist -- Fawn Last is my guest today. Her passion for nature has led her down many paths… biology, geology, plant based chef. Today we talk about her love of aromatherapy and the power of plants. As a trauma survivor, Fawn wants to help others who have suffered from...
Published 06/04/23