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Marcus Williams
Speed Secrets
This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago.
With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come to the same conclusion after becoming ATG coaches...
Neither of us have scratched the surface in our speed potential.
This podcast is sharing all insight and breakthroughs of training we...
Listen now
Ratings & Reviews
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5.0 stars from 10 ratings
Underrated and Underappreciated
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“Man I love this podcast so much!! I started doing ATG a few months ago and wanted a resource to listen to.
This is the only consistent ATG podcast. After doing knee ability zero for a month and a half, I went from barely touching backboard to backboard slap layups and grazing rim. It’s so...”Read full review »
Kedren Penney via Apple Podcasts ·
United States of America ·
05/30/23
Every Athlete NEEDS to Listen to This!
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“Whether you are naturally fast or slow, a basketball player or a sprinter, young or old, you NEED to listen to this podcast if you want to get FASTER.
Getting measurably faster is no longer a mystery, no longer a fatalistic choice of God and genetics, and now has a crystal clear step-by-step...”Read full review »
Malachi Tisch via Apple Podcasts ·
United States of America ·
03/10/23
Recent Episodes
Published 04/12/24
For more content & Muscle n' Motiv8 training, find Marcus at: @musclenmotiv8 For more content & Back Breakthrough Training, find Brendan at: @lowbackability
Published 07/08/23
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