Welcome to "In The Astral!" - rebranded, more authentic and better quality content just for you! In today's episode: What you focus on grows and therefore manifests!Let's find out about the importance of focus when it comes to manifesting your desires into reality and get to know my favorite tricks to direct focus. Visit me on Instagram or TikTok @theastralpodcast

Do you want to live up to your fullest potential, express your true self and explore what life has to offer? However, overcoming your inner boundries and leaving that comfort zone can be tough - trust me, I know. In today's episode I inspire you to take matter into your own hands! I share my secret with you on how to not give a damn about those limiting beliefs :)

Spirituality is not all glitter and glamour. In this episode I let you in on how I've been living in survival mode for the past few months and what I do to get back into alignement. Feel free to follow my social medias: Tiktok and Instagram @spirituality101.podcast

For our whole lifetime we are regularly confronted with the process of healing. Whether you are trying to overcome behaviors that no longer serve you, trauma or to come more in contact with your emotions. In this episode we are talking about the diversity of healing and how to find your own individual techniques that allow you to practice inner work in a healthy way🤍✨ Check out my Instagram/Tiktok: @spirituality101.podcast

Life is and always will be on your side! I am sharing my personal experiences with you that recently proved me in this belief. But besides believing in life it is just as important to believe in your own self! If you need a little pick-me-up on having faith, I think this episode might be for you 🤍

In this episode I am spilling all the details about the past year. I‘ve been uncovering my true self, I dared to take a look at who I really am and tried to find comfort, as well as gratitude, in this place. Self-love is an eternal path and I am sharing the experiences I‘ve made on my journey so far with you today! Make sure to also follow me on TikTok and IG : @spirituality101.podcast

Hi and welcome back to a new episode! I spent the last weeks reflecting myself and healing the parts of me that needed most of my attention. Today, I am walking you through the meaning and use of shadow walk, as well as different techniques that I found easy and helpful. If you are curious for more, follow me on Instagram and TikTok: @spirituality101.podcast

Do you sometimes feel like giving up on your manifestation? Do you doubt whether or not you can do it? Are you experiencing the opposite of your desire in your 3D? Don't panic, we've all been there! In this episode I am explaining to you why the experience of contrast in circumstances or emotions is actually a blessing. If you want to see more of me, make sure to follow my TikTok and Instagram: @spirituality101.podcast 🧘🏼‍♀️🤍☺️ Love you xx

I felt called to edit this episode at the right moment. I remembered this one as a pure chaos - something that kust wouldn’t make sense, but as I listened to it again, I actually experienced pure peace. Life feels chaotic and overwhelming for me right now and everything that I shared in this episode is probably all you ever need to surpass any confusing phase in life. I hope you enjoy and I hope that you can as well find the peace that you are looking for 🤍 My TikTok and Instagram:...

"Fill your cup first" 🫖 We all know the famous quote, but what does it really mean to prioritize yourself? How do I know what the true wants and needs of mine are that I have to put first? In this new podcast episode I am walking you through the process of putting yourself first and starting your path to a happy life. Show yourself that you care about your well-being! You can find me on Tiktok and Instagram @spirituality101.podcast 🧘🏼‍♀️🤍

Meditation is the most simple thing in the world and yet so complicated if you want to start. Just sitting down and being at peace sounds easy until you actually try it. In this episode I am sharing with you my best advice on meditation that is for anyone who wants to improve their meditation routine! My Tiktok and Instagram: @spirituality101.podcast

I am so happy to tell you that I am offering you a free coaching program. It‘s a newsletter course for the next 5-6 weeks. From now on you can register through the link in my Instagram bio (@spirituality101.podcast) and be a part of the exclusive club! The registration closes on the 29th June so be quick.

Hot girls (and boys) step into their true power through today's episode. We are diving into the vibe of acceptance and into our higher selfs. I am about to explain to you the simplicity of manifesting your desires and becoming your best version. Don't forget to follow me on Instagram and TikTok @spirituality101.podcast (and @spirituality101.backup) to never miss any updates! 3

Manifestation works through alignment and becoming one with what you desire. With the help of recent personal experiences of being in and out of alignment, I am explaining to you all if the whats, whens and hows! My TikTok and Instagram: @spirituality101.podcast The book I talked about: Energetic Selling and Marketing by Lenka Lutonska

Hello! In this episode I just sat down for an intuitive chitchat and lowkey poured my heart out about the downsides of being on this spiritual journey. In case you habe a bad day as well, I am sure that my uplifting words towards the end will comfort you 3  My Instagram and TikTok: @spirituality101.podcast

Hey, it's so great that you're here! In this episode I am explaining why your self-concept plays an important role when it comes to manifesting. The work is simple, but reprogramming your self-concept is a very effective way to attract your desires and improve your life! Listen to find out more about it :) Also follow me on Instagram and TikTok @spirituality101.podcast Credits: @iamsashaofficial_ (on IG) for inspiring me and the TikTok I mentioned was from @passionbased

Welcome (back) to a new episode and an exciting start of my series "Manifesting Like A Pro"!!! Before I explain to you in several other partd how to manifest your absolute dreams, we will get the basics down first. So, today we a re just talking about the general theory of manifesting and btw I needed some time to warm up, but I‘ll promis you it‘s worth it to hang on ;) Follow me on IG for more, it‘s @spirituality101.podcast

Welcome to a new episode of Spirituality 101! I am sure that I am not the only one who sometimes can't make their mind shut up. Therefore, we are about to look at overthinking from a spiritiual point of view and explain where these annoying and mostly negative thoughts are coming from, so that you can find a better understanding for it :) At the end of the episode, I am sharing some of my tips and tricks with you that help me most of time to cope with overthinking and worry. I hope that you...

Hi honey! In this episode I am spilling all the tea on my spiritual awakenings and how I perceived them. Maybe you can relate to some of my struggles, but I am also touching on the blessings that I received through them and what I recommend to anyone who is going through the same stuff. Obviously, spiritual awakenings are just as individual as spirituality itself, so please keep in mind that this doesn't have to apply to you...Everyone's path is different!  Anyway, I still hope that you...

I am glad that you tuned in for my first episode on here!! I tried to give you an insight on how I view spirituality and talked about the ego, the soul, what my opinion on spirituality is now, compared to when I started and some more. Btw I did mention my childhood trauma, but I just wanted to add that it was an emotional trauma. I am safe now and always have been safe, so don’t worry about me :) I tried to be as intuitive as possible while recording this, so I hope you enjoy! If so, make...

I'd like to give you a little insight on what to expect on my upcoming podcast!