Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)
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Description
In episode 123, 2x Olympian Chad Vaughn stops by to talk about the recent announcement by the IOC and wrist positioning when lifting overhead!  'Back To Basics' Programming: https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Show Sponsor: Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university
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In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW BOOK:...
Published 08/23/23
Published 08/23/23