Reviews
High quality, to the point, and experience based. Coming here after picking up “Rebuilding Milo”.
Haabø via Apple Podcasts · United States of America · 02/18/24
Author of great books, podcasts and YouTube videos linking reliable sources like McGill and Cook with his own expertise rebuilding Milo and other legends of strength. His book and body of work helped me to transition from regaining control of my back with Stuart McGill and improving joints and...Read full review »
isma8 via Apple Podcasts · Switzerland · 12/22/23
I’ve been weight training for nearly 3 decades and I’m learning a lot from this podcast. It’s given me inspiration, information and motivation to explore and I can’t weight to get in the gym tomorrow.
Boisin Berry via Apple Podcasts · Australia · 11/18/23
This is one of my favorite podcast! Every week is packed full of information!
ZSamson64 via Apple Podcasts · United States of America · 03/27/22
I have been a huge fan of Squat University for quite some time now. I have listened to every podcast at least once. I recently purchased the Rebuilding Milo book which is helping me with aches and pains. Thank you Dr. HORSCHIG!
GermainFromEdmontonAbCanada via Apple Podcasts · Canada · 03/17/22
Whether you are an athlete or not, the show will be super helpful for you! Aaron does an amazing job breaking down fundamental movements that can help with rehabilitating injuries, or preventing them in the first place. I can’t recommend this podcast highly enough!
Ruffdog113 via Apple Podcasts · United States of America · 03/15/22
This really hit home for me as someone who has consistently struggled with tight hamstrings. Thank you!
Jay Thooft via Apple Podcasts · United States of America · 09/22/21
Great tips and content! Scientific and very clear explanations of the concepts.
MZPEOT via Apple Podcasts · Canada · 09/13/21
I love this show! There are always so many great take always. Information is shared in a away that is easy to understand and I find myself listening to episodes multiple times with a pen and paper to make sure I catch every fantastic piece of information.
itsTish.O via Apple Podcasts · Canada · 09/01/21
Great content, and a benefit for any individual with an injury or movement issue regardless of training status. I come from an endurance background, football (soccer) and marathon running who had a hip issue which limited my physical activity for 4 years. Found this podcast, blog and YouTube...Read full review »
Bryan the scone arab via Apple Podcasts · Great Britain · 07/24/21
This podcast is amazing!! I am chiropractic student hoping to be a sport chiro one day. I listen to this podcast every day and soak up as much as I can. Dr. Aaron is so knowledgeable and answers all my questions about MSK injuries, and strength and conditioning. He is truly teaching me better...Read full review »
jendido via Apple Podcasts · Canada · 06/18/21
Thanks bro
eellender via Apple Podcasts · United States of America · 04/25/21
Dr. Horschig is awesome and will teach you so much about your own body. I am now dealing with all of my aches and pains I was ignoring and I haven’t had to pay a single doctor’s bill!
spivey99 via Apple Podcasts · United States of America · 03/23/21
Great content! Knocked a star down because you say the word “trainer” when referring to athletic trainer. Let’s build up these two professions together and it starts simply with using the correct terminology! Call out your guests too when they use it!
AER0217 via Apple Podcasts · United States of America · 02/23/21
There is so much information packed into each podcast I often find myself listening more than once so I can absorb as much content as possible.
Abbsmama via Apple Podcasts · United States of America · 01/24/21
I’ve learned so much from these podcasts. The content is presented in a way that makes it memorable. Any chance you could do an episode on using the Belt Squat machine and your pros and cons?
Slav5 via Apple Podcasts · United States of America · 01/10/21
I’ve done a deep dive in the last week and this stuff is terrific.
Oblivion08 via Apple Podcasts · Australia · 01/06/21
As a physical therapist and recreational cross fitter and Olympic lifter this has has to be some of the most valuable content I’ve come across. What I find extremely helpful is the way you make information simple and easy to consume. This has really helped with the patient education side for me...Read full review »
gator423 via Apple Podcasts · United States of America · 11/21/20
There are plenty of self-help videos and blogs out there but I haven’t found anything that compares to Dr. Horschig’s knowledge and passion. His YouTube videos are like zoom sessions with a physiotherapist. Combine this podcast with his visuals, put in some work and there’s a very high chance...Read full review »
S.Blaier via Apple Podcasts · Canada · 11/17/20
I listen from another platform but wanted to provide my support! Thanks for being awesome and helping coaches coach better!
Orodrethculnamo via Apple Podcasts · United States of America · 10/09/20
Super good podcast. Learn a ton. The info is well researched, simple yet nuanced. Super good balance of meathead and nerd. The intro is so incongruent to the podcast.
Hdkdkjeoshevjwk138363 via Apple Podcasts · United States of America · 09/08/20
Love the content on the podcast and Instagram! You have changed the way I train myself and my clients!
katylou0617 via Apple Podcasts · United States of America · 09/03/20
As a sports therapist from the UK I absolutely love the insight from Aaron and his guests. Keep them coming great show!!
Ashton1703 via Apple Podcasts · Great Britain · 08/30/20
Aaron shares alot of knowledge , this is AMAZING
Baaaam2705 via Apple Podcasts · Germany · 05/28/20
Such great information and the level we can all understand and take back with us to apply.
homerdays via Apple Podcasts · United States of America · 05/16/20
This brought a lot of nuggets on different strategies to obtain muscle size and strength.
JayDay619 via Apple Podcasts · United States of America · 05/11/20
Dr. Horschig has hands down the best fitness content in youtube. Clear explanations, regular content and in addition is very responsive with his fan base. Wish you the best Aaron. Thank you for your content!
dbejarano31 via Apple Podcasts · Belgium · 03/29/20
What a great podcast .. can’t wait to listen to more. Fab practical ways to see where your issues are and how to start fixing them. Excited to listen to more
pimmiejp via Apple Podcasts · Great Britain · 03/10/20
Thank you Aaron for making this podcast. It’s helped me fix what I thought was back pain (turned out to be hip pain) on my own and for free. I’ve always followed along with the mobility tests and it’s all really opened my eyes to why my squat sucks! But seriously, I can’t recommend this podcast...Read full review »
Oliver9000 via Apple Podcasts · Canada · 01/29/20
Love the show, love the YouTube channel and love the Instagram page. I have used and will continue to use the amazing advice to help my lifts and ease any injury pains, this is the first place I look to! - Nick ig @Titanfuelsupplements
babajajaa via Apple Podcasts · United States of America · 01/15/20
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Saj Achari via Apple Podcasts · United States of America · 12/18/19
Excellent quality information
keefer c via Apple Podcasts · United States of America · 09/19/19
It’s crazy to think about how much free and helpful content is offered in this podcast. Thank you for all your work. I can’t wait to dig into your Squat Bible.
Carerommel via Apple Podcasts · United States of America · 09/02/19
One episode drastically improved my squat. This guy knows what he’s talking about and athletes of any level will find something to help them in this podcast
brendonLC via Apple Podcasts · Great Britain · 08/09/19
Best information out there!! Have really enjoyed listening and actively applying the information! Thanks so much!!!
fitcobb via Apple Podcasts · United States of America · 08/03/19
The word genius is thrown around a lot, usually referring to something that is far above the heads and beyond the reach of ordinary people To me, genius is being able to take a difficult concept, and break it down into simple and interesting components. This Podcast does that exceptionally well...Read full review »
Sdemo92 via Apple Podcasts · Ireland · 07/10/19
I’ve been struggling with mobility issues and pain around certain joints for years and no book or podcast has come close to Squat University when it comes to helping me understand the problems I’m facing and what I should be doing to correct them. Every time I listen I have a lightbulb moment...Read full review »
Benosaurusrexx via Apple Podcasts · United States of America · 07/03/19
This podcast is my go-to for content when trying to improve my abilities as a coach and athlete. Most physiological questions that surround the functional fitness have been addressed and offer great, realistic solutions. The Instagram page is as great a resource, and explores all of the same...Read full review »
Jceccarelli via Apple Podcasts · United States of America · 06/17/19
Very informative PODCAST man 👍🏻
hiop10 via Apple Podcasts · United States of America · 05/27/19
Amazing Podcast!!! I am learning a lot with each episode!! Just the best !!
Enderus777 via Apple Podcasts · France · 05/11/19
This was a great podcast and the information was very helpful! Looking forward to more.
JanaBormann via Apple Podcasts · United States of America · 04/08/19
Dr. Aaron Horschig is an inspiration to everyone who comes across his Insta page and Podcast series. He explores topics in a way both fitness professionals and the layman can understand and benefit from through application rather than scientific jargon. The podcasts are easy to listen to during...Read full review »
Camz03 via Apple Podcasts · South Africa · 04/01/19
I have been doing CrossFit for about two years and am always trying to improve and get better. After hitting that training “plateau” I’ve come to realize that I have been ignoring mobility and understanding why this is so important. I followed Squat University on Instagram to find that it is not...Read full review »
Joe C key via Apple Podcasts · United States of America · 03/18/19
One of the best if not the best online resource I have found! Dr Aaron constantly drops such amazing knowledge and such a good guy and offers it all for free which is way to kind i feel like!!
Elias McDonald via Apple Podcasts · United States of America · 03/18/19
Hands down one of the best podcasts out there
JamalAbdi23 via Apple Podcasts · Great Britain · 03/01/19
Dr. Aaron truly cares about people and does not spend podcast time running ads or trying to get people to buy things. He provides so much value it is insane. People pay thousands of dollars to hear lessons like these from universities, lectures, conventions, etc. and Dr. Aaron is giving it away...Read full review »
TimmyC29 via Apple Podcasts · United States of America · 02/01/19
Great podcast, but be warned if you fall asleep to podcasts as it opens and starts with a loud bell. Has scared me awake more than once.
CurlsintheSquatRack via Apple Podcasts · United States of America · 01/29/19
I have read Dr Horschigs squat bible and get loads out of his social media presence along with this great podcast! Must follow!! Thanks mate.
Nick Wing via Apple Podcasts · Australia · 01/21/19
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