“I have been doing CrossFit for about two years and am always trying to improve and get better. After hitting that training “plateau” I’ve come to realize that I have been ignoring mobility and understanding why this is so important. I followed Squat University on Instagram to find that it is not just great info, it is educating me on how to improve mobility which in turn is improving technique. Dr. Horschig has brought new life to my training and his material is awesome. Thank you for sharing!!!!! I wish I had a Dr like you locally to consult with!”
Joe C key via Apple Podcasts ·
United States of America ·
03/18/19