What Causes Low Back Pain?
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In episode 98, Dr. Aaron Horschig discusses how back injuries occur. He specifically goes over disc bulges, end plate fractures, spondys, facet joint injuries and nerve related injuries!
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More Episodes
In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
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Published 04/22/24
Published 04/22/24
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK:...
Published 08/23/23
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