Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)
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Description
In episode 105, Dr. Aaron Horschig joins the team from Barbell Shrugged. They discuss rehabbing from injuries, optimizing lifting technique, and the new book 'Rebuilding Milo.'
Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!
Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/
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More Episodes
In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK:...
Published 04/22/24
Published 04/22/24
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program!
Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe
Order MY NEW BOOK:...
Published 08/23/23
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