Episodes
In this podcast episode, embark on a transformative journey with Sasha Vaynerchuk, the influential CEO of @winelibrary and a true advocate for the power of kindness. Uncover the unbelievable story behind Sasha's legacy and the profound impact he has had on his son, the renowned entrepreneur Gary Vee. Learn the scrumptious secrets of success as Sasha, guided by the esteemed James Orsini, shares invaluable tips on incorporating kindness as a winning strategy in both business and life, offering...
Published 10/22/23
Embark on a scintillating journey into the heart of success with Ramon Ray, the small business success guru, as he unveils the scrumptious secrets to unlocking your unique power and building an unbelievable legacy. In this podcast episode, learn the three key steps to embracing who you are, nurturing genuine connections, and fearlessly navigating risks and failure. Ramon's entrepreneurial journey serves as a guide, sprinkled with soulful wisdom and liberating tips, offering a delectable feast...
Published 10/22/23
🎙️ Stay On Course Podcast: Episode - Have Patience, Pursue Passion Hey there, amazing listeners! It's your host Julie here, and I'm beyond thrilled to share an episode that's all about igniting your passions and embracing the journey to success. Welcome back to another episode of the Stay On Course Podcast! 💫 So, picture this: I had the incredible opportunity to attend the pre-press conference at VeeCon 2023, and let me tell you, the energy was absolutely electric! While I didn't get Gary Vee...
Published 10/18/23
Embark on an unbelievable journey with Blaine Bartlett, a leadership expert and bestselling author, as he unveils the secrets to entrepreneurial success and the soul of business on the latest episode of the Stay on Course Podcast. Discover the transformative power of mindset, overcoming fear, and the terror barrier as essential steps in personal and professional growth. Dive deep into the realms of imagination and learn how it shapes reality, driving innovation in the business world. Blaine...
Published 10/18/23
Neuroscience-Powered Training: Elevating Learning Retention for Outstanding Success Embark on a transformative journey with Julie Riga and special guest Graquel Hays as they unlock the secrets of neuroscience and learning in the "Stay On Course" podcast. Discover the scrumptious details of effective questioning, essential for creating a nurturing environment and sparking insightful learning conversations. Learn how to seamlessly link new knowledge with existing skills, ensuring that learning...
Published 10/18/23
In this captivating conversation, Heather Hansen, Founder of Global Speech Academy, shares her expert insights on enhancing global understanding through effective communication. Discover the transformative power of listening to unlock diverse perspectives and foster a culture of inclusion and innovation. Heather guides top global leaders on removing communication roadblocks, contributing to business success, entrepreneurial legacy, and enhanced collaboration in multinational companies. Join...
Published 10/15/23
Persistent Pursuit of Potential with David Meltzer Embark on an extraordinary journey with podcast royalty David Meltzer, a Hollywood titan turned motivational king, as he unveils the unbelievable secrets behind success, leadership, and building a scrumptious life. In this soul-stirring episode, learn the essential steps to lead with abundance and purpose, challenging the conventional with David's expert guidance. Whether you're an entrepreneur seeking to define your legacy or a seeker on a...
Published 10/14/23
Embark on a transformative journey with leadership icon Mary Lou Panzano as she unveils the secrets to navigating change in this scintillating podcast episode. Discover the Change Coms Framework—a star to guide your business and personal evolution, offering practical steps to unlock success. Mary Lou's 40-year legacy becomes a guide for entrepreneurs and individuals alike, providing scrumptious insights on building a foundation of abundance, purpose, and unshakeable belief in your own story....
Published 10/01/23
Welcome to the Stay on Course podcast hosted by Julie Riga. In this episode, Rear Admiral Garry E. Hall, a distinguished U.S. Navy veteran, shares leadership secrets for achieving excellence. Join us as Rear Admiral Hall imparts invaluable lessons on accountability, inspiring reflection to become a more accountable leader for a fulfilling life. This is a rare opportunity to gain insights from Rear Admiral Garry E. Hall, a former naval aviator and Senior Director on the National Security...
Published 09/01/23
Meet musician Colin Stetson the composer for the new movie "The Menu", starring Ralph Fiennes. Stetson masters the art of melding his multi-instrument mastery into one incredible score. Colin talks all things business and being a music maestro. The score for The Menu is an evolution from any other score Stetson has done in the past. The string-forward and percussive music uses grotesque soundscapes and motifs to mirror the psychosis of the main character (Ralph Fiennes). As the narrative...
Published 11/23/22
Listen to the next edition of the Stay on Course podcast where we hear from Martin Murphy my longtime friend and advisor as he gives us the ingredients for Success for taking your Career to the next level.   Ingredients for Success - Take your Career to the Next Level 1.   Open Minded: Be flexible Make your search limitless? 2.   Consistent in your brand: Apply to jobs that are compliment your capabilities. 3.   Urgency: Be ready and prepared for the opportunity. 4.   Communication: Let...
Published 10/13/22
Listen in to hear from recruiting expert Dan Roth and get some pointers on how to navigate the job market post pandemic. Dan Roth provides us with some steps you can take to help you stay ahead of the curve as we approach a recession.   1.    Use the free job search resources that have been developed to help you. 2.    Stay connected on Linked and other social networks to stay connected. 3.    Post and contribute to posts on your social networks. 4.    Talk about what you are going through...
Published 09/23/22
Ingredients for Success to Finding Purpose at Work with Dr. Britt Andreatta   According to a McKinsey Study 70% of people say they define their purpose through work. Millennials are likely to see work as their “life calling”. Many of us are asking the question, what is my purpose? Listen in as I explore the ingredients for success in finding purpose at work with Dr. Britt Andreatta.   ·     Listen to the inner voice and your intuition it will guide you. ·     Pay attention to the signs. When...
Published 08/25/22
Leading in the Hybrid Workplace We are redefining the workplace as we know it. We are resetting the culture and many leaders are looking for a new way. Listen in to hear one of the world’s leading workplace culture thinkers, Gustavo’s forward-thinking ideas, tools, and books are helping leaders and teams do the best work of their lives. This episode is so insightful.   ·     Trust: Without trust people cannot work and Leaders need to take the first step. ·     Freedom and Flexibility:...
Published 08/11/22
As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy.   To celebrate this, I am interviewing a father daughter restaurant team.  Joseph Costanzo, Jr. and Maria Costanzo Palmer who share with us the ingredients for success in service and hospitality. 1.  Be welcoming and treat your customers  like you would at your own home 2.  Treat every customer as they are your first and only customer  no matter how...
Published 06/19/22
Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you open yourself up to opportunities that may not have presented themselves before. Opportunities to deepen relationships, innovate, learn, grow, be connected on a deeper more meaningful way. Anything is possible when you can tap into the intelligence of the moment....
Published 05/27/22
On today’s Stay on Course episode, I speak to James Orsini the President of The Sasha Group a VaynerX company. Working alongside serial entrepreneur Gary Vaynerchuk, Orsini leads the group to help businesses reach explosive growth potential. The Sasha Group provides educational, consulting and marketing services to help ambitious leaders build strong brands to flex with the times. In today’s ever changing business world it is more important to get content out to reach your customers then...
Published 05/27/22
This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your purpose is in your hardest struggle, your strengths and your passion. All of these are the foundation of your purpose and finding it is your gift to the world because you are a gift to the world if you stay on course with your purpose. #forward # purpose #stayoncourse...
Published 05/20/22
On this next episode I speak with Trevor Lynch who is a trainer, speaker & coach and his life’s purpose is to impart about how to be better than you thought possible when you most need to be.   He is also the author of a newly published book called Yes You Freakin’ Can.   Ingredients for Success in Mastering your Confidence and Self Esteem   1.    Wow List: Write a list of all your strengths and talents 2.    Victory List: Write down you accomplishment and how far you have come Mental...
Published 05/09/22
Ingredients for Success - Building Influence as a Leader  - Know, Like and Trust (KLT)   Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT). Know, Like and Trust (KLT) 1.    Know: People want to know the authentic, imperfect version of yourself, this helps us...
Published 05/06/22
Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal with a toxic boss. Listen in to hear what Dr. Sherrie...
Published 04/06/22
Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, toxic side effects of social media, and actionable strategies we can use to build healthy digital habits. Success Ingredients for Managing your Screen Time:  1) Awareness: How do I recognize manipulative digital design? 2) Mindfulness: How do certain digital activities...
Published 04/01/22
Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall.  Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I talk about leading through rough waters and I can say that this episode was a little rough as well. We had some audio issues, but I can tell you that we made it through and so will you. I hope you enjoy this.     During times of uncertainty, employees need someone they...
Published 03/26/22
Ingredients for Success – Goal Setting with Ben Hunt – Davis    On this weeks episode I speak to Ben Hunt – Davis  about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we dig deep into success with an eye on performance.   1.  Be clear on your goals Layer your goals: a.  Create a Crazy Goal b.  Concrete Layer: when, how, success measures, how will I know when I have achieved this goal? c.   Control Layer: What can we do to achieve this...
Published 03/17/22
On today's episode I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand.   Ingredients to Expanding Your Brand   1.    Persistent, Be persistent with your purpose as it is an extension of who you are 2.   Publishing, Writing a book will establish your expertise   3.   Podcasting, Will open doors of opportunity   Julie brings to the table her precise formula for building a brand and business you...
Published 03/10/22