15 months off of Instagram and TikTok after tripling my follower count and going viral multiple times. I was just at the beginning of my social media success and I decided to delete it all! Here I’m sharing … the journey of going viral, why I deleted my accounts, battling anxiety, judgement, and...

In the process of preparing for this yoga retreat I asked myself what is most message is most important? What is it that I am really here to do? What things are non-negotiable? What is the content and structure that I am sharing? It sounds like a lot to figure out, but actually it was clear,...