Strength And Diet
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026 - Tamil - The Science Behind our Ultimate Calculator and how to use it to find your Maintenance calories, body fat percentage and track your fitness goals more efficiently.
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Published 06/09/24
Speaking about three Psychological key points in choosing a training plan for your gym
For more factual educational videos on fitness , nutrition , training plans and diet charts in Tamil, subscribe to the channel.
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Published 01/29/24
S01E24 - Tamil - New Year 2024 - my 10 tips for newbies and gymbros
Published 12/30/23
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