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Leninraj Gopinathan
Strength And Diet
A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist.
Podcast Languages - English And Tamil
Listen now
Recent Episodes
Speaking about three Psychological key points in choosing a training plan for your gym
For more factual educational videos on fitness , nutrition , training plans and diet charts in Tamil, subscribe to the channel.
Link to Facebook , discord communities and all podcast steaming platforms:...
Published 01/29/24
Published 01/29/24
S01E24 - Tamil - New Year 2024 - my 10 tips for newbies and gymbros
Published 12/30/23
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