Science Based Fitness Advice
Brian and Amy do a great job explaining the way our bodies were meant to train with the science behind it. Very interesting and has helped me take my training and health to the next level!
faratim via Apple Podcasts · United States of America · 11/19/20
More reviews of Strength Changes Everything
Over the years I have let strength training become one of the last things I think of when I work out. This has led to Osteoporosis (caused by Celiac disease) and physical weakness deficits. I am an avid long distance bicyclist but wanted to add strength training to my regimen and that's when...Read full review »
cd_y via Apple Podcasts · United States of America · 11/20/20
It’s nice to see somebody talking about the science of exercise not the silly need to suffer pain just because everybody else in the room is doing so. It’ll be interesting to see where this goes but it is interesting with what they’ve done so far.
paulcolligan.com via Apple Podcasts · United States of America · 11/19/20
Tried to listen to a few episodes but all are just infomercials for their franchise.
Xeiboz via Apple Podcasts · United States of America · 12/12/22
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