Exercise Coach Works
Over the years I have let strength training become one of the last things I think of when I work out. This has led to Osteoporosis (caused by Celiac disease) and physical weakness deficits. I am an avid long distance bicyclist but wanted to add strength training to my regimen and that's when I found out about the Exercise Coach. I have numerous injuries from my time in the Army and I am middle-aged. I did not want to jump into Cross-Fit or HIIT exercise without building a foundation. It is truly a hard twenty minute workout that pushes me to my limits. I am starting to notice that I am getting stronger and bulding more muscle. The long term affects of muscle strength and training, while protecting my injuries, are the reasons I use the Exercise Coach. I am looking forward to hearing more episodes about the coach and learning more about the science behind the workouts.Read full review »
cd_y via Apple Podcasts · United States of America · 11/20/20
More reviews of Strength Changes Everything
I have just completed my two introductory sessions which I was extremely pleased with. The staff was very helpful and made the experience very individualized to my needs. I look forward to my future sessions. Thank you again
excited for future sessions via Apple Podcasts · United States of America · 11/19/20
I am a current client and was hoping to get more behind-the-scenes info on the different protocols, a discussion of how to set effective strength goals, and more of the theory of how the workouts work. I’m already sold on the basic idea that this podcast keeps hammering away at. I would like a...Read full review »
toledolefty via Apple Podcasts · United States of America · 01/13/22
This guy is an absolute joke! This is a money grab that preys on unsuspecting middle age and elderly people. This is NOT a useful fitness program for anyone. Pricing is a joke, promises and results are completely empty and completely ridiculous!!
Rosie Johnson via Apple Podcasts · United States of America · 02/23/22
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