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“Definitely an approach to working out smarter and not harder with better results in less time. Try this for 90 days to give it a true test and it will debunk your old ways of thinking about fitness. Love everything about the exercise coach. Keep up the great work.”
kknight36 via Apple Podcasts ·
United States of America ·
02/07/23
More reviews of Strength Changes Everything
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“Over the years I have let strength training become one of the last things I think of when I work out. This has led to Osteoporosis (caused by Celiac disease) and physical weakness deficits. I am an avid long distance bicyclist but wanted to add strength training to my regimen and that's when...”Read full review »
cd_y via Apple Podcasts ·
United States of America ·
11/20/20
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“I am a current client and was hoping to get more behind-the-scenes info on the different protocols, a discussion of how to set effective strength goals, and more of the theory of how the workouts work. I’m already sold on the basic idea that this podcast keeps hammering away at. I would like a...”Read full review »
toledolefty via Apple Podcasts ·
United States of America ·
01/13/22
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“Tried to listen to a few episodes but all are just infomercials for their franchise.”
Xeiboz via Apple Podcasts ·
United States of America ·
12/12/22
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