Christmas Countdown Episode 5 - MYTH BUSTING
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Description
Don't fall for fad diets in 2023 by listening to us busting some myths around dieting.
Do carbs make you fat? What is starvation mode?
Give it a watch and let us know if you have any others you want us to talk about.
More Episodes
Video episode packed with exciting news about our NEW live workshop event that you need to book, a classic game of "Would you rather", some of our icks, misconceptions about "toning", & tip van de dag! TW: We always swear, soz.
Register your interest for the workshop here!
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Published 04/26/23
Published 04/26/23
Video episode packed with funny stories about valentines farts, Dog Training chat, the real side of slimming groups and our new tip of the day! Also TW: teeny bit of swearing. Enjoy!
We'd LOVE to hear from you ....
@stephaniejaneroweden | @strongwithswan | [email protected]
Published 02/19/23
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