Christmas Countdown Episode 5 - MYTH BUSTING
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Description
Don't fall for fad diets in 2023 by listening to us busting some myths around dieting.  Do carbs make you fat? What is starvation mode? Give it a watch and let us know if you have any others you want us to talk about. 
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Video episode packed with exciting news about our NEW live workshop event that you need to book, a classic game of "Would you rather", some of our icks, misconceptions about "toning", & tip van de dag! TW: We always swear, soz. Register your interest for the workshop here! Follow our...
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