Christmas Countdown 2 - Behaviour Change
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Description
Our Christmas Countdown episode 2 is here. In this episode we go through 5 tips on how to create behaviour change.
Feel free to send in questions and stay tuned for the next episode tomorrow!
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Video episode packed with exciting news about our NEW live workshop event that you need to book, a classic game of "Would you rather", some of our icks, misconceptions about "toning", & tip van de dag! TW: We always swear, soz.
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Published 04/26/23
Published 04/26/23
Video episode packed with funny stories about valentines farts, Dog Training chat, the real side of slimming groups and our new tip of the day! Also TW: teeny bit of swearing. Enjoy!
We'd LOVE to hear from you ....
@stephaniejaneroweden | @strongwithswan | [email protected]
Published 02/19/23
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