Stronger Dads Newsletter #4 - Enjoying the Moments & Using RPE's
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Description
In this newsletter we discuss two main things, the parenting moment is about enjoying the moments and the training thought is about using RPE's. The quote we share this week is from Steve Magness.
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You can find more from Hayden at the following:
Website - www.hjpmethod.co.nz
Instagram - @hjp_strongerdads
Research - https://www.researchgate.net/profile/Hayden-Pritchard
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More Episodes
Sign up to the Stronger Dads Newsletter at www.strongerdads.co.nz
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Published 06/29/24
Published 06/29/24
In this newsletter we discuss two main things, the parenting moment is about the bedtime routine and the training thought is about being flexible. The quote we share this week is from James Clear.
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Enjoyed the audio version of the email and want to sign up to the Stronger...
Published 06/25/24
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