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The StrongFit Podcast
Strongfit Podcast - episode 242: Shoulder pain & issues
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Description
Shoulder issues and pain, specifically during or from the Bench Press
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Strongfit Podcast - episode 243: how to make a program works
So how does one make the template (or any programming work)?
Published 05/01/24
The StrongFit Podcast
Published 05/01/24
Strongfit Podcast - episode 241: Nutrition and what we eat in a day
Sooooo... The Protocol and how we adapt it for performance & strength
Published 04/18/24
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Genres
Health & Fitness
Fitness
Nutrition
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