The Potato is Back!
Listen now
Description
Send us a Text Message.For too long the potato has been vilified as an evil food to be avoided but we've got good news! The potato is back! The potato is a carbohydrate and more importantly it is a resistant starch. In this podcast we explore what resistant starches are and why you should include them in your diet and suggestions to make it easy for you to do just that. Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches,...
More Episodes
Send us a Text Message.Blood sugar imbalances are at the root of almost all chronic illnesses. Blood sugar is directly related to your body's ability to maintain a healthy weight. Your ability to maintain a healthy body weight is an important factor in keeping your body free of disease. In...
Published 06/13/24
Published 06/13/24
Send us a Text Message.Protein is the main building block of muscle. It is used to create body tissue, aids in satiety which means you feel full longer and tend to eat less calories. It promotes production of hormones & neurotransmitters and is required for white blood cell function (which...
Published 05/30/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
