Description
Send us a Text Message.For too long the potato has been vilified as an evil food to be avoided but we've got good news! The potato is back! The potato is a carbohydrate and more importantly it is a resistant starch. In this podcast we explore what resistant starches are and why you should include them in your diet and suggestions to make it easy for you to do just that. Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches,...