Episodes
In the latest episode of "The Summer of Me," Kendra let you into the chaotic world of her time bird nesting. Exploring the tumultuous journey of separation and co-parenting, sharing the rollercoaster of emotions and challenges she faced during her unconventional family arrangement. From drowning in the throes of May to navigating the complexities of living out of a suitcase for a year, Kendra candidly reveals the highs and lows of this so-called “bird nesting.” With a touch of her raw honesty...
Published 05/16/24
Published 05/16/24
Welcome to the first session of “Group Therapy” with a special guest, Nitro Nana, Kendra’s mom, who is a therapist with expertise in grief and loss. They discuss the concept of grief as the expression of love after a loss, and the stages of grief, and finding meaning. Nana emphasizes the importance of allowing oneself to feel and process grief without rushing the process. They also dive into how to discuss grief with children, emphasizing the need for honesty and age-appropriate explanations....
Published 05/09/24
It’s a struggle many of us know too well: Mom Guilt. From feeling like she's blowing up her kids' lives to navigating the complexities of co-parenting, Kendra opens up about the challenges of feeling like she's not doing enough. The pressure to be a “perfect parent” is real and can contribute to feelings of inadequacy, but how can that be managed? Kendra shares her tips for self-compassion, self-care, and setting boundaries, and how that can lead to setting a good example and feeling a little...
Published 05/02/24
The dynamic duo takes on the Podcast! Kendra and her bestie Jess, spill the tea on the art of adult friendships. From sharing stories of their own wild adventures to dishing out advice on how to find your ride-or-die, these two fabulous friends bring the heat. They emphasize the importance of being your authentic self, reaching out, and being brave in building connections. With a sprinkle of pranks, heartfelt moments, and a whole lot of laughter, this episode is a delightful reminder that...
Published 04/25/24
In this episode of The Summer of Me, Kendra discusses the common desire for someone to just make those hard life decisions for us. She delves into the concept of the cliff analogy in relationships: visualizing a Grand Canyon-style drop when things go awry with the goal of staying in the meadow, even when small steps can push us closer to the edge. Kendra shares her personal experiences and emphasizes the need to navigate through decisions on our own as no one can make choices for us. If...
Published 04/18/24
This week, Kendra dives into a common topic whether you’re in a relationship or single: loneliness. She shares how even though she was married and had 5 kids, ultimately she still going through life on her own. What did she do to overcome these feelings? What advice can Kendra give? Has she been singing the Akon song incorrectly the entire time? You bet. Listen to episode 4 to hear how Kendra deals with the challenging emotion head on, and hopefully you won’t feel so alone. TIMESTAMPS: ...
Published 04/11/24
It’s episode 3, and Kendra isn’t holding back. The tea is hot, but is it truly worth spilling? Kendra sits down this week to talk all things gossip, and how it never ends up being as secretive as you think. She shares her experiences of getting into hot water, talking about her relationship with people she thought were trustworthy, and how it affected everyone involved. Trying to get crazy on a Thursday? Take a sip every time you hear her say “the tea.” All jokes aside, join Kendra in another...
Published 04/04/24
In episode 2 of "The Summer of Me," Kendra explains Who the Hell she is, in the rhetoric and literal sense! She reflects on her journey of self-discovery, realizing that for years she defined herself by her roles as a mother and business owner, but struggled to find her true identity. It takes some work, but eventually, you’ll find the importance of understanding oneself beyond societal roles and how to uncover your true self. Get to know your girl Kendra, and yourself, in the second episode...
Published 03/28/24
Meet Kendra! A single mom of five navigating life after divorce. In the first episode of "Summer of Me,” Kendra opens up with raw honesty and humor, about her journey embracing co-parenting with her ex-husband to finding solace in her beloved dog. Through her experiences, Kendra aims to impact women's lives by sharing her mistakes and triumphs, creating a platform for connection and understanding. Tune in to hear Kendra's refreshing and candid take on motherhood, relationships, and the...
Published 03/21/24
Summer of Me Coming Soon
Published 03/19/24