Theo has a unique approach that will help you understand body movement and what it takes to recover from injuries. With an interesting perspective on life and how to overcome challenges and setbacks.  He’s a physiotherapist and the founder of the Scandinavian Physiotherapy Center in Dubai. Enjoy the show.  CONNECT WITH THEO Website: https://scandinavianphysiotherapycenter.com  Instagram: ​​https://www.instagram.com/scanphys  Instagram:...

Dina is a mission-driven founder of INJAZ Egypt and Co-Founder of Soulfull Egypt’s largest celebration of health and wellness. Her work impacts more than a million young people by educating them about entrepreneurship and work readiness across schools and universities.  She received multiple awards: Young Achiever Award by Arabian Business, the Top 50 Women in a Business award in Egypt, and the most Influential Young Arabs under 40.  She is a mom of 3, an endurance athlete completing the...

How to face the ups and downs of career, health, and personal challenges along the way. Adib left the corporate world 10 years ago and has been active in the startup world since then. Played a key role in the early days of Careem till the acquisition by Uber in 2019.  He took part in other successful startups and is still active as an advisory member and consultant for other startups.  Listen to his transformational journey and self-discovery.  CONNECT WITH ADIB  Instagram:...

After a long career in banking, Benoit is helping people to get out of their comfort zone through breathing, cold exposure, fasting, and connecting with nature.  Listen to the inspiring stories of the people that did these practices and live the health benefits because of them.  CONNECT WITH BENOIT Website: https://endorphins.me Instagram: https://www.instagram.com/cooloutbreathinInstagram: https://www.instagram.com/hikeupbreathinInstagram:...

Ally is the founder of EMPWR, one of the first mental health and wellness magazines in the Middle East and the host of Empathy Always Wins podcast.  He is a Forbes 30 Under 30 Social Entrepreneur, Speaker, Ex-Pro Athlete, and The Middle East's Mental Health Ambassador with a life mission to increase awareness and conversation around this important topic.  CONNECT WITH ALLY LinkedIn: https://www.linkedin.com/in/allysalama Instagram:...

A family man, entrepreneur, business owner, and an Ultra Runner, who had a deep hate for running. Christoph successfully finished the UTMB race (Ultra Trail du Mont Blanc) recently,  around 171 km with about 10,000 meters of height gain. Sharing with us the reason behind running these ultra races, the challenges he faced, and how he reflected on the failures that led to achieving these milestones.   CONNECT WITH CHRIS Instagram: https://www.instagram.com/christophmues LinkedIn:...

A mom, a corporate executive with successful career progression, and on how to overcome health and mental challenges along the way.  Yasmine Barbir is the Head of Sustainability, at Nestlé Middle East & North Africa. CONNECT WITH YASMINE  LinkedIn: https://bit.ly/3Tc8xPc _________ I’d love to hear your feedback and recommendations on how to improve the show. CONNECT WITH SAF LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk YouTube:...

Hi everyone, Welcome to the Superhuman Switch Podcast. I’m your host Saf. I will be talking with startup founders, business owners, and corporate executives who are striving to maintain a sustainable healthy lifestyle. Everyone has it is own aspirations, challenges, and lessons we can all learn from.  I’ve always been curious about how to improve my fitness and wellness. I’ve been challenged the same as anyone else. I realized that it is a journey - join me in exploring it. I’d love to hear...

An inspirational story of an active man who broke his back in 2009 to become a Paralympic Cyclist Gold Medalist in 2012.  An example of a resilient mindset, grit, and accepting the change in life. CONNECT WITH MARK COLBOURNE MBE Website: www.markcolbourne.comInstagram: www.instagram.com/markcolbournembeI’d love to hear your feedback and recommendations on how to improve the show. CONNECT WITH SAF Website: safwanalturk.comLinkedIn: https://www.linkedin.com/in/safwanalturkInstagram:...