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Bill Wong MD
Swole Radio
Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada.
I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding.
If that sounds like it will help you, join me by subscribing!
- Bill Wong, MD (Dr. Swole)
Listen now
Ratings & Reviews
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4.5 stars from 35 ratings
Good guests, bad host
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“I hate to be critical but the host really brings the podcast down. He has good guests on like Brad Schoenfeld, Eric Helms, etc. but the host doesn’t add any substance. He’d be better off just asking questions that viewers submit rather than trying to come up with in-depth questions that often...”Read full review »
Ryan Burnham via Apple Podcasts ·
United States of America ·
03/21/21
Dr Swole is just brilliant 💪
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“Guys, If you want natural physique with scientific approach then follow Dr Swole. He has given plenty of workout programs free of cost in his channel. He has done podcasts with top experts in fitness industry. His unique way of explaining things differs him from others.”
entervikas via Apple Podcasts ·
India ·
03/02/21
Informative!
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“Very informative and interesting! Can’t wait for the next episode!”
Tsumtsumplaya via Apple Podcasts ·
Canada ·
01/13/20
Recent Episodes
I had the honour of having Dr. Eric Helms back on the Swole Radio Podcast to discuss fat loss:
1:10 Does eating clean matter for fat loss?
6:23 Fiber intake
13:17 Nutrient timing: distributing carbs
21:34 Post-workout nutrition
26:07 Protein timing
34:17 Bedtime nutrition
39:24 Refeeds...
Published 07/09/24
Published 07/09/24
I had Dr. Mike Israetel (co-founder of Renaissance Periodization and Team Full-ROM) back on the Swole Radio Podcast to discuss his current training set-up (during contest prep). We discuss:
1:10 training split
9:34 main movements, underrated exercises
29:11 training volume
38:45 intensity...
Published 04/30/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
