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Bill Wong MD
Swole Radio
Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada.
I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding.
If that sounds like it will help you, join me by subscribing!
- Bill Wong, MD (Dr. Swole)
Listen now
Ratings & Reviews
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4.5 stars from 31 ratings
Good guests, bad host
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“I hate to be critical but the host really brings the podcast down. He has good guests on like Brad Schoenfeld, Eric Helms, etc. but the host doesn’t add any substance. He’d be better off just asking questions that viewers submit rather than trying to come up with in-depth questions that often...”Read full review »
Ryan Burnham via Apple Podcasts ·
United States of America ·
03/21/21
Dr Swole is just brilliant 💪
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“Guys, If you want natural physique with scientific approach then follow Dr Swole. He has given plenty of workout programs free of cost in his channel. He has done podcasts with top experts in fitness industry. His unique way of explaining things differs him from others.”
entervikas via Apple Podcasts ·
India ·
03/02/21
Informative!
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“Very informative and interesting! Can’t wait for the next episode!”
Tsumtsumplaya via Apple Podcasts ·
Canada ·
01/13/20
Recent Episodes
I had Jeff Alberts (the Godfather) back on Swole Radio for an update on his 2023 prep. We discuss:
His 2022 prep
2023 prep update
Current training setup
How his prep strategy, macros, and training have changed over the years
How to preserve muscle during contest prep
Tips for...
Published 03/17/23
I had Dr. Eric Helms back on Swole Radio to discuss the squat, bench press, and deadlift for hypertrophy. We discuss:
1:14 bench press - how good is it for hypertrophy?
4:18 powerlifting bench modifications & impact on hypertrophy
9:27 optimal bench grip width
17:36 bench press assistance...
Published 03/08/23
Published 03/08/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
