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“I started listening to this podcast a few months ago, and between this and Rachel’s book, “Why Can’t I Drink Like Everyone Else?” I’ve learned some important things about my drinking. Rachel neutralizes alcohol and allows you to examine your drinking habits without shame. If you don’t like how much you drink, but don’t think you need AA, this podcast and Rachel’s book are a great place to start.”
Riehlm via Apple Podcasts ·
United States of America ·
10/03/23
More reviews of Take a Break from Drinking
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“I've listened to every episode of Take a break from Drinking so far, some twice. I feel like it is practical advice for drinking but also extends beyond that to so many other areas of your life. Rachel Hart talks to you like a kind, insightful and non-judgmental friend. I feel inspired and...”Read full review »
socalgirl2 via Apple Podcasts ·
United States of America ·
10/04/17
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“I cannot say enough positive things about Rachel Hart's podcast. With Rachel's guidance each week you learn how your brain works, how habits are formed, and how to separate yourself from habits, such as drinking or drinking too much, that no longer serve you. This podcast is powerful, and...”Read full review »
AmeliaAsphodel via Apple Podcasts ·
United States of America ·
09/19/17
“Listen up! Rachel is an amazing coach who seamlessly distills her approach to taking a break from drinking into an excellent, accessible podcast. She's smart, funny, and she will give you the tools to need to make the best choices for you!”Read full review »
BeccaHolder via Apple Podcasts ·
United States of America ·
03/14/17
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