It’s helping already!
I’m 2 weeks into the 30 day program and have already learned so much. I plan on continuing even when my trial is up because I think it helps me to reevaluate my automatic thought process in many aspects of my life.
Lakesn1 via Apple Podcasts · United States of America · 06/27/20
More reviews of Take a Break from Drinking
Rachel expertly conveys how to Take a Break From Drinking in a lively, knowledgable, practical way. She adds plenty of anecdotes from her own experience too. If you’re still struggling with alcohol and have considered taking a break, I highly recommend listening to Rachel Hart’s excellent podcasts.
Zelda575 via Apple Podcasts · United States of America · 03/02/17
Binge listening to this podcast will change your attitude and get you started on any path to how to cut back on alcohol. Thank you so much for putting this out there!!
Mosh999 via Apple Podcasts · United States of America · 09/28/17
I look forward to the new episodes every week. I love Rachel's insights and her laid back, conversational style. She's given me a whole new way of looking at this issue.Read full review »
lukedohr via Apple Podcasts · United States of America · 09/19/17
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