Glad to find this Podcast!
Promise after promise saying either not to drink or not drink too much. Then, being angry at myself failing to adhere to that promise to my self and spouse. Need something to be successful, not short term, but life changing! Flipping through the topics may be the answer. ~ Thanks ~
RickinWaSt via Apple Podcasts · United States of America · 09/23/23
More reviews of Take a Break from Drinking
Rachel Hart's Take A Break from Drinking podcast is in a word, life-changing. Her approach to cutting back on, or even eliminating drinking is refreshing, not overwhelming, and doesn't feel like a 'program' but rather a choice. Something that is actually doable, that doesn't...Read full review »
J. Angie @notyouraveragerunner via Apple Podcasts · United States of America · 02/28/17
I love Rachel's candid, thoughtful approach to quitting drinking and I use her tools daily, not only to not drink but in regards to food as well. I look forward to her podcast topics each week and it often feels like she's talking directly to me. Sometimes it feels like she's...Read full review »
Wkwasny via Apple Podcasts · United States of America · 09/13/17
Think Feel Act !
richmnet via Apple Podcasts · Great Britain · 09/14/17
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